6 natural ingredients to repel bad mouth odors

Bad breath is one of the factors that greatly affects one’s self-confidence. Because this condition is very disturbing in socializing.

Have you ever been insecure because of bad breath? Bad breath or halitosis is one of the factors that greatly affects a person’s self-confidence. Because this condition is very disturbing in socializing, socializing and building networking.

One way to overcome this condition, besides having to be diligent in brushing your teeth after every meal, you should also drink enough water. If this disorder is still not resolved, don’t worry, you can try to use natural ingredients that are easily available to overcome bad breath problems.

Here are some natural ingredients that can be easily found around us that you can use to get rid of bad breath

1. Betel leaf

The vines that only exist in Indonesia have very many benefits for caring for health. Caranga is very simple, boil 10 pieces of betel leaf in 2 cups of water, then the boiled water can be used to rinse your mouth with. In order to get maximum results, do it 2 times a day.

2. Ginger

Ginger is usually used as a flavor enhancer for drinks. For example, ginger or bajigur which is usually useful to warm the body. But the benefits of ginger are not limited to that .. To get rid of bad breath, boil the peeled ginger and cut it into 400 ml water.

Boil until the water is half, divide the boiled water into 2, use it to rinse your mouth each morning and night.

3. Cloves

This spice used to be equivalent to gold. Cloves are widely used as a spice in cooking. Besides that, cloves are also very effective in eliminating bad breath. The trick is to boil a handful of cloves in 400 ml of water, wait until the water becomes half.

After that, divide the 2 cooking water and use it to rinse your mouth each morning and night.

4. Kencur mixed with lime

so many natural ingredients that can be used to maintain health. Kencur (Kaempferia galanga L) contains this essential oil besides being used for medicine as well as a cooking spice.

Squeeze the slack and lime with a kencur ratio of 5: 2 lime. Mix the juice of the two. Drink the mixture 2x a day as much as 1-2 tablespoons.

5. Basil leaves

The last one is the easiest to find, basil leaves. These leaves are usually made fresh vegetables or can be made a mixture of clear vegetable or fish soup, fish pepes or something else. If you want an easier way then use a tooth and mouth cleaning supplement, which is definitely safe and reliable. For more information, please visit the official website here steel bite pro reviews

Those are some plants that can get rid of bad breath, but apart from using the plants above, keep your mouth clean, such as brushing your teeth when you shower and after eating using toothpaste.